Do I Have Anxiety?
Ask Yourself these questions to find out… On Most days… Do I feel restless or on edge? Am I easily fatigued? Do I have difficultly concentrating or find my mind…
Ask Yourself these questions to find out… On Most days… Do I feel restless or on edge? Am I easily fatigued? Do I have difficultly concentrating or find my mind…
Summer is upon us and temperatures are heating up this week. Many people are spending their time in pools to beat the heat. Unfortunately, there is the dangerous side to…
Cordico is proud to announce an exclusive partnership with Dr. Kevin Gilmartin, author of Emotional Survival for Law Enforcement: A Guide for Officers and Their Families. Dr. Gilmartin’s worldwide bestselling book has sold…
Anxiety and distress in general can be more common in first responder family members. Why is this? Here are 5 reasons in general that more anxiety symptoms and overall distress…
DELAFIELD — A first of its kind in Wisconsin, the Delafield Police Department is unveiling a phone app designed to help officers cope with the stress of the job. The…
We all have worries right? In general first responder families carry additional worries on a regular basis… and therefore so do our kids! They experience some big feelings with the…
Cordico CEO, Dr. David Black, wrote the article “Vetting Therapist for the Sheriff’s Office” that was featured in January / February 2020 issue of Sheriff & Deputy Magazine. The digital…
Before you go out and get yourself a pair of cheap sunglasses, read this first! Did you know your EYES can get sunburned? Just thinking about it makes me squint….
Law enforcement families have been in the middle of a crisis for the last several weeks and it’s hard to know when it will feel “normal” again. Back to that…
We are proud to announce that the Warriors Rest Foundation and Cordico have entered into a strategic nationwide partnership. The Warrior’s Rest Foundation is a nonprofit organization with a mission…
You playing small doesn’t serve the world. There’s nothing enlightening about shrinking so others won’t feel insecure around you. As you let your own light shine, you indirectly give others…
Cordico CEO, Dr. David Black, wrote the article “Officer Wellness in the 21st Century” that was featured in April / June 2020 Associate, the Magazine of the FBI National Academy…
Prioritize quality time: This means scheduling dates, times to “talk” outside of conflict/issues, fun activities and time when you can be with the person you love outside of any agenda…
In my grad school research, those who grew up with a police officer parent reported feeling as though there was less room for error, higher standards, and many worries about…
Cordico was featured in the June 2020 issue of IACP Police Chief Magazine. The digital issue can be downloaded here. The full text of the article is listed below. MOBILE…