Do I Have Anxiety?
Ask Yourself these questions to find out… On Most days… Do I feel restless or on edge? Am I easily fatigued? Do I have difficultly concentrating or find my mind…
Ask Yourself these questions to find out… On Most days… Do I feel restless or on edge? Am I easily fatigued? Do I have difficultly concentrating or find my mind…
We are proud to announce that the Acadia Healthcare, a leading provider of behavioral healthcare services and Cordico have entered into a strategic nationwide partnership. Through this strategic collaboration, first…
Prioritize quality time: This means scheduling dates, times to “talk” outside of conflict/issues, fun activities and time when you can be with the person you love outside of any agenda…
People tend to underestimate their potential during times of crisis, assuming they cannot cope well enough under immense pressure, or that hopefully, at best, they can cope sufficiently to merely…
We talk a lot about safety in today’s world. Remember when the term “culture of safety” first started getting used? There was a lot of resistance at first, but slowly…
Noting the stressful working conditions for health care and emergency employees, Mayor London Breed on Wednesday announced expanded counseling and mental health services for them. An existing employee assistance program…
The power of connectedness and support is important for anyone during times of crisis, and is crucial for our healthcare professionals during this unprecedented time in our history. Healthcare professionals…
The COVID-19 pandemic has likely brought many changes to how you live your life, and with it uncertainty, altered daily routines, financial pressures and social isolation. You may worry about…
With our kids sheltered in place, here’s a list of educational resources that are a great alternative to video games and streaming TV. This list was compiled by Dr. Kimberly…
With the COVID-19 pandemic, many of us are faced with managing our kids home schooling. Here’s a list of tools that can help. This list was compiled by Dr. Kimberly…
The City and County of San Francisco launches “Heal San Francisco” to expand mental health support for all health care workers; increases mental health resources for first responders and City…