Like professional athletes, learning how to stay composed under pressure is key to performing your best in any situation. Whether it’s a dynamic incident you are commanding at work, an…
As a police wife or fire wife, odds are there might be some challenging times that are difficult to navigate at some point in the career. What are your options?…
As a first responder spouse you can often feel left out of what’s going on at the department. What services are available to my first responder? How does our department…
EMDR Therapy can change negative hard-wired neuronal connections by connecting the traumatic memory with new information, and moving the memory from “old” memory to “working” memory. The distressing thoughts and…
First responders are assigned to extremely challenging positions that expose them to ongoing traumatic images (child pornography, child abuse, suicides, brutal accidents etc). I wish there was more information and…
Cocoa Beach, FL, August 3, 2020 – Survive First, a national nonprofit, assisting first responders and their families in need of mental health support, is proud to announce a strategic…
Ask Yourself these questions to find out… On Most days… Do I feel restless or on edge? Am I easily fatigued? Do I have difficultly concentrating or find my mind…
Summer is upon us and temperatures are heating up this week. Many people are spending their time in pools to beat the heat. Unfortunately, there is the dangerous side to…
Anxiety and distress in general can be more common in first responder family members. Why is this? Here are 5 reasons in general that more anxiety symptoms and overall distress…
We all have worries right? In general first responder families carry additional worries on a regular basis… and therefore so do our kids! They experience some big feelings with the…
Before you go out and get yourself a pair of cheap sunglasses, read this first! Did you know your EYES can get sunburned? Just thinking about it makes me squint….
We are proud to announce that the Warriors Rest Foundation and Cordico have entered into a strategic nationwide partnership. The Warrior’s Rest Foundation is a nonprofit organization with a mission…
You playing small doesn’t serve the world. There’s nothing enlightening about shrinking so others won’t feel insecure around you. As you let your own light shine, you indirectly give others…
Prioritize quality time: This means scheduling dates, times to “talk” outside of conflict/issues, fun activities and time when you can be with the person you love outside of any agenda…
In my grad school research, those who grew up with a police officer parent reported feeling as though there was less room for error, higher standards, and many worries about…
Privacy Policy | Terms & Conditions | Site Map
©2020 Cordico. All Rights Reserved. Cordico is a registered trademark. Patents Pending go.cordico.com/ip | Website design and development by Monster Design Co.
©2020 Cordico. All Rights Reserved.
Patents Pending go.cordico.com/ip
